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Why running and cycling are so important for children

Warum Lauf- und Fahrräder für Kinder so wichtig sind
On two wheels for healthy development - Why running bikes and bikes are so important for children

Children today spend more and more time in front of screens and often lose contact with nature and physical activity. As a parent, you know how important it is to support your children in their development and give them the best possible opportunities. In this context, you should not underestimate the importance of running bikes and bikes for your children's development.

Cycling offers a variety of benefits for child development. In this article we would like to show you how cycling can contribute to the motor, educational and health development of your children.

Motorical development

Cycling promotes your children's motor development in various ways. Riding on two wheels strengthens your sense of balance and improves coordination. The leg and back muscles are strengthened and endurance is increased. In addition, cycling offers a variety of exercises and games that promote motor development while being fun.

Pedagogical significance

In addition to motor development, cycling also offers a variety of educational benefits. When cycling, children learn to take responsibility and follow traffic rules. Driving with friends or family promotes social skills and self-confidence. Concentration and endurance are improved and children learn to move independently.

Health aspects

Cycling also has many positive effects on your children's health. It strengthens the immune system and cardiovascular system, improves lung function and metabolism and can prevent obesity and poor posture.

Practical tips

To make cycling safe and successful for your children, we will give you some practical tips. Choose the right bike and the appropriate safety equipment, adjust the bike to your child's needs and choose suitable routes and traffic rules.


Overall, cycling offers a variety of benefits for child development. It promotes motor skills, strengthens self-confidence and social skills, improves health and can contribute to a more active lifestyle in the long term. As a parent, you should support and encourage your children's cycling to give them the best possible chances for their future.

With this in mind, we wish you and your children a lot of fun cycling and healthy and successful development!